I spent countless hours studying garys eft video series all the sets. Emotional freedom techniques eft is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neurolinguistic programming, energy medicine, and thought field therapy tft. Energy tapping also called emotional freedom techniques or eft can bring you quick, effective relief from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. This is the print version of the official manual for emotional freed. We offer the eft international free introductory tapping manual with appreciation to eft developer gary craig, who has creatively and generously taught the healing art of eft to hundreds of thousands of people. When you release stuck emotional energy, you free yourself to live fully. Seven years on from the birth of matrix reimprinting a powerful technique that uses eft to resolve traumas from our past its creator, karl dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients lives. The eft manual about a month ago, i woke up in the middle of the night unable to swallow. Gary is stanford graduate engineer, who initially followed a career in insurance sales and, as he many times claimed, he was successful and managed to have a high income. While emotional freedom techniques eft have not been around as long as acupuncture, one of the main components of eft is the gentle tapping on those same energy lines, or meridians, used in acupuncture and acupressure. He is the creator of the evolutionary new eft technique matrix reimprinting and coauthor of the two hay house bestselling books matrix reimprinting using eft and transform your beliefs transform your life. Gary craig eft founder transformation seekers guide. On tuesday, july 21, i attended a gary craig how to drive your own bus seminar.
Gary craigs eft manual was the eft bible, but it is not easily available anymore. The eft minimanual emotional freedom techniques published by energy psychology press p. The unseen therapist by gary craig gold standard eft. Creator of eft the adventures evolution by silvia hartmannadventures in eft the world s best selling book on eft dr silvia hartmanns best selling ebook on eft emotional. If you were ever going to buy a book on eft, buy this one written by the creator.
If you want to get started tapping for yourself or prepare for an eft training course, the eft international free tapping manual is a great place to start. Gary craig, optimal eft, the unseen therapist and eft. Get your kindle here, or download a free kindle reading app. The creator of the technique and many practitioners. Pdf the eft manual download full pdf book download. Karl is one of only 28 eft founding masters worldwide having been awarded this title by gary craig in 2007.
Between the first online publication of the manual 1995 and. We offer the eftfree manual with appreciation to eft developer gary craig, who has creatively and generously taught the healing art of eft to hundreds of thousands of. The basic recipe as taught by gary craig in the original version of eft. Gary craig, optimal eft, the unseen therapist and eft tapping. This simple fact is one of the most universally agreed upon findings in the scientific world. If you have wondered how to do tapping there is no better place to start than this free ebook. Free eft manual how to get started with eft tapping.
If you want to learn eft in the presence of its creator gary craig you have a treat in store. It is one of the most successful psychology selfhelp manuals ever. Eft manual learn eft learn to tap with our eft manual. He is the originator of emotional freedom techniques eft. The power to change your life gary craig optimal eft.
And there are tons of youtube tapping channels now. Topics tapping emotional freedom technique collection opensource. Official eft encompasses both tapping now called gold standard eft. To navigate through this tutorial just use the convenient menu on the left hand side of this page. Gary craig, creator of being emofree with eft gary craig.
I spent countless hours studying garys eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. Read download matrix reimprinting using eft pdf pdf download. Home page introduction to eft efts o rigin and history. Welcome to the gold standard official eft tapping tutorial. Years ago, when i started out learning eft, there was exactly one eft manual gary craig s original eft manual. It can help you connect with your inner power and transform procrastination and. For highend eft training from eft founder, gary craig, go to this includes our latest advancement optimal eft. This led to the establishment of clinical eft, the form of eft taught in the original eft manual and associated materials, and. First, eft stands for emotional freedom techniques and was founded by gary craig in 1995. Emofree, gary craig, and eft the emotional freedom. On thisthe power to change your life podcast, stephanie interviews a man who literally helped her change her life 20 years ago. The eft manual by gary craig 9781604150308 paperback. Gary used the term emofree in the development of his work and this term has become associated both with the emotional freedom techniques and more specifically with gary craig.
I would love to gift you with the original 79page eft manual, written by gary h. It is best known through gary craigs eft handbook, published in the late 1990s, and related books and workshops by a variety of teachers. Major differences between official eft and fastereft. About eft and the eft manual xxi to achieve a level of statistical significance of p gary craig was the creator of eft, emotional freedom techniques. This is the print version of the official manual for emotional freedom techniques or eft. It is a companion to our more extensive video and audio based eft course and is not intended to be complete training. Years ago, when i started out learning eft, there was exactly one eft manual gary craigs original eft manual. Pdf matrix reimprinting using eft download full pdf. Even though the human body may appear to be solid, its foundation is energetic at its core. Gary is a stanford engineering graduate, a certified master practitioner of neuro linguistic programming, and trained in other forms of energy psychology. Much of his pioneering language and many of his key concepts are reflected throughout. After a few rounds i suddenly began to cough, which cleared up my problem.
Well, it would have been incredible except the the every growing body not just of anecdotal evidence and i and many others regularly see people radically change their lives with the help of eft, but also of scientific and clinical research. Tell the story eft founder gary craig devised some wonderful techniques to help those of us using eft to identify specific events without flooding ourselves with too many uncomfortable emotions. This manual is a starting pointan introductionto eft. Buy a cheap copy of the eft manual everyday emotional. Download pdf matrix reimprinting using eft book full free. Adventures in eft download pdf book online leanmishap20. Further, gary craig is not a licensed health professional and offers eft and all other methods on this website as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of anything on this website. Special message to those downloading this manual from our web site. I spent countless hours studying gary s eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. Emotional freedom techniques for addiction treatment, selfhelp and recovery. Gary craigs latest version of eft recommends saying the setup only once. In this accessible text eft originator gary craig takes the reader.
The eftfree manual a comprehensive guide to using eft emotional freedom techniques version 2. Important note to those downloading this manual for free from the internet. Gary craig s eft manual was the eft bible, but it is not easily available anymore. This is the authentic facebook account for eft and. Take a look our this site to find out what is eft tapping. The original content is now being hosted at and for the last decade that website has served as the hub for all things eft. Its earlier forms involved stimulating the acupuncture meridians while tapping on them with the fingertips. Download now emotional freedom techniques or eft is a remarkable new technique which uses the bodys natural stressreduction points. One of my favorite techniques is the tell the story technique. While gary craig studied nlp, its influence is not nearly as evident in eft as it is in feft. The official eft manual by gary craig 6th edition gary craig, the founder of eft, has gifted us something quite incredible. Welcome to our eft tapping learning center we have a gift for you. About eft and the eft manual xxi to achieve a level of statistical significance of p creator of eft. If you are someone who likes to discover the details of how and why eft works, then you will enjoy this gift.
Gary craig was the creator of eft, emotional freedom techniques. Gary craig has been deeply interested in personal improvement through psychology from an early age. This is a new and completely revised edition of the official manual for emotional freedom techniques eft one of the most successful psychology selfhelp manuals ever published. Whilst there is nothing like attending an eft workshop in person to learn this amazing technique, garys dvd series contain riches beyond measure and are strongly recommended even to those who do attend workshops. Of all the energy therapies and there are dozens, eft is the most widely applied and is gaining the most interest. It represents the purpose of eft, which is to become emotionally free. When organized into the eft basic recipe, selfstimulation of these points by tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions. The eft basic recipe by founder gary craig youtube. Gary craig eft originator gary graig takes the reader through the basic steps of identifying the emotional roots of their problems, then demonstrates the oneminute healing routine that is the basis of eft a. Gary has created a new, unique version of eft with tutorials and videos for what he now calls official eft go to official eft tutorial.